Counselling Dunedin - Professional, Confidential Support
Feel supported and understood. Our caring counselling services in Dunedin provide a safe space to work through life’s challenges and help you move forward with clarity and confidence.
Our Counselling Services in Dunedin
Couples Counselling
Disconnected, arguing often, or unsure how to move forward together? Couples counselling offers a safe space to share openly, resolve conflicts, and rebuild trust, communication, and closeness in your relationship.
Anxiety Counselling
Always tense, trapped in overthinking, or on edge? Anxiety counselling supports you to unravel the overwhelm and equips you with tools to feel calmer, steadier, and back in control so you can meet life’s challenges with renewed clarity, confidence, and peace.
Depression Counselling
Feeling low, trapped, or like your sense of self is fading? Depression counselling helps you make sense of what’s happening, work through heavy emotions, and take meaningful steps toward feeling grounded, hopeful, and like yourself again.
Trauma & Abuse Counselling
Carrying the heavy weight of past trauma or abuse? Counselling offers a safe space to unpack what happened, understand your experiences, and start rebuilding the trust, strength, and inner safety you need to move forward with hope.
Grief Counselling
Coping with the pain of loss can feel overwhelming and lonely. Grief counselling provides compassionate support, helping you share emotions, work through memories, and slowly discover strength, healing, and a path to move forward again.
Stress Counselling
Stress counselling provides practical tools to ease pressure, strengthen coping skills, and build lasting resilience with professional support carefully tailored to your lifestyle and personal goals.
Testimonials
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Frequently Asked Questions
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