At Willow Counselling Dunedin, we believe everyone deserves a safe and understanding place to explore their thoughts, emotions, and challenges. Life in Dunedin can be rewarding yet overwhelming—whether you are navigating relationship struggles, coping with stress or anxiety, or finding your way through grief or past trauma. Our role is to guide you toward trusted local counsellors who can walk alongside you with care and respect.

Our network is grounded in compassion, clarity, and genuine connection. If you are feeling stuck, emotionally drained, or unsure of your next step, we help you connect with professionals who provide a calm, non-judgmental environment where you can begin to untangle what is happening and take meaningful steps forward.

People reach out for many reasons, including anxiety, depression, grief and loss, trauma and abuse, relationship concerns, and chronic stress. Whatever you are facing, you do not have to face it alone.

Types of counselling available through our Dunedin partners include:

• Couples Counselling – Support to rebuild communication, trust, and intimacy.

• Anxiety Counselling – Practical tools to understand triggers and calm the nervous system.

• Depression Counselling – Guidance to reconnect with hope, meaning, and emotional balance.

• Trauma & Abuse Counselling – Trauma-informed care to help process painful experiences safely.

• Grief Counselling – Compassionate support for all forms of loss, from bereavement to life changes.

• Stress Counselling – Strategies to manage burnout, overwhelm, and everyday pressures.

We work with counsellors across the wider Dunedin region, including central city suburbs and surrounding areas such as Mornington, St Kilda, North East Valley, and Mosgiel. Many counsellors offer both in-person sessions and secure online appointments to make support accessible wherever you are.

Willow Counselling Dunedin is a small, locally run service built on trust and authenticity. We focus on real human connection rather than quick fixes, ensuring each person is matched with a counsellor who fits their needs, pace, and goals.

Taking the first step toward counselling can feel daunting, but it can also be the beginning of meaningful change. Reach out today and let us help you find the support you need in Dunedin.